Ever get stuck in the masculine hustle when what you really crave is your feminine flow? This weekend, after a stomach bug explosion (you know the kind) decimated our twins, I was scrubbing the bathroom and muttering to myself when my husband walked in. I told him I needed to watch a YouTube video to figure out how to attach the front license plate to my new car. He looked at me a little wounded and said, "Babe, you don't need YouTube. I've got you." Cue the lump in my throat

BUSTED!!!! I resisted Self Care when I began my journey with The Six Intimacy Skills. Self Care is the first skill and foundation for this proven practice but… I knew better. If I just checked all the boxes on my list for the day, then I would have time for myself. I was literally on the bottom of my To Do list. I was my very last priority. I’ve heard time and time again that Self Care means putting my oxygen mask on first. This felt counterintuitive. Instinctively I will he