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You're Not Alone
Self Care 101
BUSTED!!!! I resisted Self Care when I began my journey with The Six Intimacy Skills. Self Care is the first skill and foundation for this proven practice but… I knew better. If I just checked all the boxes on my list for the day, then I would have time for myself. I was literally on the bottom of my To Do list. I was my very last priority. I’ve heard time and time again that Self Care means putting my oxygen mask on first. This felt counterintuitive. Instinctively I will he

Stephanie Terry
Jun 28, 20234 min read
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